I offer an initial session at half price for you to get to know me and to help you decide if you think we will be a good fit for working together. During this session I may also ask questions about your life and what you are looking for, as well as giving you the opportunity to ask any questions you may have about me or the process of therapy.  

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If you decide you'd like to go ahead then we will agree a contract together. This can be open ended or for a set period of time, it's up to you. Whichever you decide, we will review how things are going regularly and you can choose when you want to finish.

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Each session will last for approximately 50 minutes and this will be your space to talk through any issues you want to explore. Sometimes you might not know where to begin or how to talk about what is going on for you and that's OK too. Together we can find different ways of working in a warm, safe and non-judgemental atmosphere.

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I offer sessions both in person in my garden cabin or online over zoom.

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